Have you ever seen the players at an MLB baseball game eating as much food as they can into their mouths?
Even world-renowned player Shohei Otani's favorite food is sunflower seeds.
Sunflower seeds are actually very nutritious and delicious, so they are popular not only among athletes but also as a snack .
Also, when it comes to sunflower seed sweets, many people probably think of China's ``Zuu Xiang Guazi''.
China's 洽洜瓜子 comes in a wide variety of flavors and is a popular product with many repeat customers who say, ``Once you try it, you won't be able to stop.''
So this time, we will introduce how to eat sunflower seeds and their nutritional value!
Feeling like a baseball player? Or a hamster with a mouthful?
Once you start eating it, you won't be able to stop, so give it a try.
Addictive! How to eat sunflower seeds
- Hold the sunflower seeds vertically between your thumb and forefinger.
- Place it on your front teeth and bite lightly once.
- Push in the sunflower seeds and bite again
- Touch the sunflower seeds with your tongue and let them stick to your tongue.
What are the health and beauty effects of sunflower seeds ?
It is highly nutritious, relieves tension, contains potassium, and is said to have a diuretic effect. And...you can also expect it to have the effect of activating your body's functions.
Linoleic acid <br data-mce-fragment="1">Reduces bad cholesterol.
It cannot be synthesized in the body, so it must be obtained through diet.
Potassium <br data-mce-fragment="1">Removes swelling and lowers blood pressure.
Increases bone density.
vitamin E
It removes active oxygen that causes skin spots, wrinkles, aging, and arteriosclerosis.
In addition to these health and beauty effects, it also tastes delicious ♡
The most popular item is the red packaged ``洽肩子瓜子 (seasoned sunflower seeds).''
洽洽 Goka melon (seasoned sunflower seeds)
These sunflower seeds have a sweet scent of five spices.
Once you start eating, you won't be able to stop.
Click here for a list of sunflower seed products
\Also recommended/
Chinese sweets/Chinese sweets
